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The answer to your question is that training IS specific.
If you want strength gains then you training for that, and if
you want size you do training for that.
You can cycle your training as you suggest and in fact you may
find you get much better results in the area of growth.
Optimal rep ranges:
For muscle size rep range is 9-12
For Strength (vs. power) the rep range is 6-8
For power the rep range is 1-5
Your plan sounds do-able, but as Vario notes...diet is everything
when it comes to muscle growth.
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