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| Noni
Juice - TAHITIAN NONI Juice |
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im not saying its bad to lift weights..... having that extra
strength is always a nice touch... but too much lifting is not
good fighting......by the way... when im writing all this stuff
im talking about boxing... but anyway...... hitting hard is great
yes... but it isnt gonna help you any if the other guy is thumping
you upside your head with a million shots... everything in fighting
is about snap......you want to be able to snap out those shots..
not plow the guy over with haymakers trying to hit him as hard
you can.... when your working on that bag... if you do use a heavy
bag.... dont go for trying to hit the bag as hard you can see
how muhc you can swing the bag.... go for snapping out those shots....
putting punches together in bunches.... one or 2 hard shots are
useless.... lots of fast punches in bunches are golden... example....
mike tyson... one of the strongest punchers to ever step in the
ring.... strong punches... but you could see him winding up and
see his punches coming from a mile away.... once people figured
this out... what happened... he started getting beat.... muhammed
ali... obviously the greatest boxer of all time.... never ever
had a knockout punch.... but had blinding speed and accuracy....
put punches together in big bunches... and what happened to him....
the greatest of all time... nough said.... keep doing the speed
training and running and low weight high reps.... sounds like
it working for you
Noni
Noni Juice
TAHITIAN
NONI
TAHITIAN NONI Juice
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© Tahitian
Noni International, Inc.
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| Noni
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